Why sunscreen face cream is a vital element in your skincare armory?


Last Updated on April 22, 2024 by Nadeem Ahmad

The sun is one of the most important sources of Vitamin D for humans. The amount of sunlight that the skin can tolerate varies from person to person. However, the sun’s ultraviolet (UV) radiation can cause skin damage, including skin cancer. The following are some of the adverse effects of the sun on the skin, such as sunburn, skin cancer, premature aging, and more. Sunburn is the most common type of skin damage caused by the sun. It is a red, itchy, and inflamed skin condition that can occur after just a few minutes in the sun. Sunburn can lead to skin cancer if not treated. Here comes sunscreen as a skin saver. Sunscreen is the most effective way to protect your skin from the sun’s harmful rays. Sunscreen protects the skin by absorbing some of the sun’s ultraviolet (UV) radiation. Sunscreen products should be applied every day, before sun exposure, to help lower your risk of skin cancer.

Sunscreen can also help protect the skin from other skin problems. Sunscreen can help prevent skin damage from the sun’s heat, reduce the appearance of skin wrinkles, and protect skin from other skin diseases. Sunscreen comes 

Benefits of adding sunscreen to your skincare regimen:

There are many benefits of using sunscreen, including preventing skin cancer and other skin diseases. Sunscreen can also improve your skin’s appearance and protect it from environmental pollutants.

A moisturizer and sunscreen are critical tools for preventing skin cancer. According to the American Cancer Society, sun exposure is the primary cause of skin cancer. Sunscreen can help prevent skin cancer by protecting the skin from the sun’s harmful ultraviolet (UV) rays.

Body lotion with sunscreen also helps reduce the risk of other skin diseases, such as basal cell carcinoma and squamous cell carcinoma. Sunscreen facial lotion can prevent these skin cancers by protecting the skin from the sun’s UV rays. 

Reasons to apply sunscreen

1. Sunscreen protects the skin from harmful ultraviolet (UV) rays that can cause sunburn, premature aging, and skin cancer.

2. Wearing sunscreen every day can help prevent wrinkles and sun spots.

3. Applying sunscreen before getting dressed in the morning helps protect clothing from UV damage.

4. Using sunscreen is especially important for people who spend a lot of time outdoors or have fair skin.

How to choose sunscreen for yourself?

Sunscreen is available in various forms, such as sun protection cream for the face, sunscreen lotion, etc. Each of these forms of anti-tanning lotion for the sunworks equally, but the only difference a sunscreen can have is SPF. 

To know more about SPF, continue reading:

SPF stands for sun protection factor and is a rating system used to measure the effectiveness of sunscreens. A sunscreen with a higher SPF rating will provide more protection against the sun’s rays than a sunscreen with a lower SPF rating. The SPF rating is based on how many hours of exposure to the sun’s rays it will protect you against.

When you apply sunscreen, make sure to apply it evenly to your skin and cover all exposed areas. Sunscreen should be reapplied every two hours, even if you are only out for a short time.

SPF is not a measure of how long you can stay in the sun. No sunscreen, no matter how high the SPF, can completely block all UV rays. And, even if sunscreen has a high SPF, you may still get sunburned if you stay in the sun too long.

The SPF of a sunscreen is determined by testing how long it takes for UV rays to cause sunburn on protected skin compared to how long it takes UV rays to cause sunburn on unprotected skin. SPF is expressed as a number, such as SPF 15, SPF 30, SPF 50, and so.

SPF 15: 93% sun protection

SPF 30: 97% sun protection

SPF 50: 99% sun protection

Determine the best sunscreen lotion for you:

You must select the SPF based on your sun exposure. You can also check for all types of sunscreen at Health and glow, where you can check the additional benefits of sun protection cream and buy the best option that fits your skin requirements.

  • If you are a person with zero sun exposure then also you require at least a moisturizer with sunscreenhaving UVa protection and SPF 15. It will help you to keep the early signs of aging at bay.
  • If you are having a desk job and your sun exposure is limited to 1-2 hours then you must opt for a sun protection cream for your facewith SPF 30.
  • If you are spending the majority of your time under the sun then you need 99% sun protection, and hence you must choose the best sunscreen lotion with SPF 50.


There are many benefits to using sunscreen lotion, including protecting your skin from the sun’s harmful UV rays, preventing sunburn, and reducing the risk of skin cancer.

Sunscreen lotion is an important part of any sun safety plan, and it should be used year-round, even on cloudy days. Be sure to choose a sunscreen with an SPF of 30 or higher, and apply it 15 minutes before going outside. Reapply every two hours, or more often if you are swimming or sweating. With proper use, sunscreen lotion can help you enjoy the outdoors while keeping your skin healthy and looking its best.